3 min read

Demystifying “Allowed Amounts” in Out-of-Network Billing

The “allowed amount” is what insurance companies consider a fair rate for a service and use to calculate out-of-network reimbursement — often close to the therapist’s actual fee. Clients typically get back 60–80% of this amount. Mentaya helps estimate reimbursements and handle claims, making the process easier for both clients and therapists.
Written by
Rachel Hodes
Published on
April 1, 2025

When you’re offering out-of-network benefits to clients, one question tends to come up again and again: How much will I actually get reimbursed?

And at the heart of that question is a concept many clients (and even some therapists) aren’t familiar with — the allowed amount.

So, what is the allowed amount?

The allowed amount is the number the insurance company uses as the basis for reimbursement. It’s what they consider a fair or “usual” rate for a specific service — not necessarily what you charge.

For example, let’s say you charge $200 for a 50-minute session. If the insurer’s allowed amount is $180 and the client has 80% out-of-network coverage, they’d be reimbursed $144 (80% of $180), not 80% of the full $200.

Are allowed amounts usually way lower than the provider rate?

Not necessarily — and this is key to understand. While allowed amounts are determined internally by each insurance company and aren’t publicly available, they’re often in the same ballpark as what providers charge, especially in urban areas or when clients are working with specialized therapists.

In our data at Mentaya, we’ve seen that for many clients, the allowed amount is relatively close to the therapist’s actual fee — though of course, it can vary depending on plan details and location. The important part is: reimbursement is often meaningful, and clients using Mentaya are routinely getting 60–80% of their session cost back.

Why this matters for your practice

When clients understand how reimbursement works — and when they feel confident they’ll get a solid portion of their costs back — they’re more likely to commit to working with you long-term, even if you're out-of-network.

That’s why Mentaya takes care of the heavy lifting. We help:

  • Estimate what clients might get reimbursed (even though insurers don’t disclose exact allowed amounts)
  • Submit claims automatically
  • Track reimbursements over time
  • Offer clarity up front so there are fewer surprises later

The result: You get paid your full rate. Your clients get to use their benefits. Everyone wins.

Takeaways for therapists

  • The allowed amount is the insurer’s benchmark for a “reasonable” rate — and the number they base reimbursement on
  • It’s not public, but in many cases, it’s fairly close to your full fee
  • Reimbursement is based on this number, not your actual charge — but clients still often receive a significant portion back
  • Mentaya helps make all of this easier by estimating reimbursements and handling claims on behalf of your clients

Helping your clients use their out-of-network benefits shouldn't require becoming an insurance expert. With Mentaya, you can confidently support reimbursement — without compromising your rate or adding admin overhead.

Stay plugged in on all things "out of network" therapy
No spam. Just our best resources on insurance insights, time-saving tips, and helpful articles like this – delivered right to your inbox.
Read about our privacy policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Avatar photoAvatar photoAvatar photo

Ready to learn more?

📞 JOIN A FREE CALL